Erin Criss 20:00 row
2,281m
Meters
20:00.0
Time
4:23.0
Pace
120
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 92 |
December 29, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,281m | 4:23.0 | 19 | 366 | 23 |
| 4:00.0 | 455m | 4:23.7 | 19 | 365 | 25 |
| 8:00.0 | 456m | 4:23.1 | 19 | 366 | 23 |
| 12:00.0 | 452m | 4:25.4 | 19 | 364 | 22 |
| 16:00.0 | 461m | 4:20.3 | 20 | 368 | 22 |
| 20:00.0 | 458m | 4:22.0 | 19 | 366 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.