Erin Criss 20:00 row
2,271m
Meters
20:00.0
Time
4:24.2
Pace
120
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 23 |
Stroke Count | 455 |
Drag Factor | 91 |
January 04, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,271m | 4:24.2 | 19 | 365 | 23 |
4:00.0 | 452m | 4:25.4 | 19 | 364 | 25 |
8:00.0 | 452m | 4:25.4 | 19 | 364 | 22 |
12:00.0 | 454m | 4:24.3 | 19 | 365 | 22 |
16:00.0 | 457m | 4:22.5 | 19 | 366 | 22 |
20:00.0 | 456m | 4:23.1 | 19 | 366 | 22 |
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Workout Graph
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