Erin Criss 20:00 row
2,293
Meters
20:00.0
Time
4:21.6
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 88 |
January 05, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,293 | 4:21.6 | 20 | 360 | 120 | 24 |
| 4:00.0 | 455 | 4:23.7 | 19 | 360 | 24 | 27 |
| 8:00.0 | 448 | 4:27.8 | 18 | 360 | 24 | 24 |
| 12:00.0 | 461 | 4:20.3 | 20 | 360 | 24 | 24 |
| 16:00.0 | 457 | 4:22.5 | 19 | 360 | 24 | 23 |
| 20:00.0 | 472 | 4:14.2 | 21 | 360 | 24 | 23 |
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Workout Graph
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