Erin Criss 20:00 row
2,293m
Meters
20:00.0
Time
4:21.6
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 88 |
January 05, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,293m | 4:21.6 | 20 | 367 | 24 |
| 4:00.0 | 455m | 4:23.7 | 19 | 365 | 27 |
| 8:00.0 | 448m | 4:27.8 | 18 | 362 | 24 |
| 12:00.0 | 461m | 4:20.3 | 20 | 368 | 24 |
| 16:00.0 | 457m | 4:22.5 | 19 | 366 | 23 |
| 20:00.0 | 472m | 4:14.2 | 21 | 373 | 23 |
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Workout Graph
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