Erin Criss 20:00 row
2,364m
Meters
20:00.0
Time
4:13.8
Pace
122
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 90 |
January 11, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,364m | 4:13.8 | 21 | 373 | 24 |
| 4:00.0 | 477m | 4:11.5 | 22 | 375 | 27 |
| 8:00.0 | 469m | 4:15.8 | 21 | 371 | 23 |
| 12:00.0 | 443m | 4:30.8 | 18 | 360 | 21 |
| 16:00.0 | 484m | 4:07.9 | 23 | 379 | 23 |
| 20:00.0 | 491m | 4:04.3 | 24 | 382 | 24 |
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Workout Graph
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