Erin Criss 20:00 row
2,324m
Meters
20:00.0
Time
4:18.1
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 90 |
January 13, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,324m | 4:18.1 | 20 | 369 | 24 |
| 4:00.0 | 456m | 4:23.1 | 19 | 366 | 27 |
| 8:00.0 | 454m | 4:24.3 | 19 | 365 | 25 |
| 12:00.0 | 464m | 4:18.6 | 20 | 369 | 23 |
| 16:00.0 | 464m | 4:18.6 | 20 | 369 | 23 |
| 20:00.0 | 486m | 4:06.9 | 23 | 380 | 23 |
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Workout Graph
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