Erin Criss 20:00 row
2,443m
Meters
20:00.0
Time
4:05.5
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 93 |
January 20, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,443m | 4:05.5 | 24 | 381 | 25 |
| 4:00.0 | 471m | 4:14.7 | 21 | 372 | 27 |
| 8:00.0 | 477m | 4:11.5 | 22 | 375 | 25 |
| 12:00.0 | 488m | 4:05.9 | 24 | 381 | 24 |
| 16:00.0 | 499m | 4:00.4 | 25 | 386 | 24 |
| 20:00.0 | 508m | 3:56.2 | 27 | 391 | 24 |
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Workout Graph
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