Erin Criss 20:00 row
2,425m
Meters
20:00.0
Time
4:07.4
Pace
124
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 92 |
January 21, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,425m | 4:07.4 | 23 | 379 | 24 |
| 4:00.0 | 464m | 4:18.6 | 20 | 369 | 26 |
| 8:00.0 | 484m | 4:07.9 | 23 | 379 | 25 |
| 12:00.0 | 492m | 4:03.9 | 24 | 383 | 24 |
| 16:00.0 | 494m | 4:02.9 | 24 | 384 | 23 |
| 20:00.0 | 491m | 4:04.3 | 24 | 382 | 23 |
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Workout Graph
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