Erin Criss 20:00 row
2,381m
Meters
20:00.0
Time
4:11.9
Pace
123
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 90 |
January 27, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,381m | 4:11.9 | 22 | 375 | 24 |
| 4:00.0 | 453m | 4:24.9 | 19 | 364 | 26 |
| 8:00.0 | 454m | 4:24.3 | 19 | 365 | 23 |
| 12:00.0 | 487m | 4:06.4 | 23 | 380 | 23 |
| 16:00.0 | 495m | 4:02.4 | 25 | 384 | 23 |
| 20:00.0 | 492m | 4:03.9 | 24 | 383 | 23 |
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Workout Graph
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