Erin Criss 20:00 row
2,366m
Meters
20:00.0
Time
4:13.5
Pace
122
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 93 |
February 01, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,366m | 4:13.5 | 21 | 373 | 24 |
| 4:00.0 | 455m | 4:23.7 | 19 | 365 | 26 |
| 8:00.0 | 460m | 4:20.8 | 20 | 367 | 24 |
| 12:00.0 | 471m | 4:14.7 | 21 | 372 | 23 |
| 16:00.0 | 471m | 4:14.7 | 21 | 372 | 23 |
| 20:00.0 | 509m | 3:55.7 | 27 | 391 | 23 |
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Workout Graph
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