Erin Criss 20:00 row
2,352m
Meters
20:00.0
Time
4:15.1
Pace
121
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 94 |
February 04, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,352m | 4:15.1 | 21 | 372 | 24 |
| 4:00.0 | 460m | 4:20.8 | 20 | 367 | 25 |
| 8:00.0 | 461m | 4:20.3 | 20 | 368 | 23 |
| 12:00.0 | 470m | 4:15.3 | 21 | 372 | 24 |
| 16:00.0 | 475m | 4:12.6 | 22 | 374 | 24 |
| 20:00.0 | 486m | 4:06.9 | 23 | 380 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.