Erin Criss 2500m row
2,500
Meters
18:37.5
Time
3:43.5
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 92 |
February 28, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.5 | 2,500 | 3:43.5 | 31 | 402 | 125 | 28 |
| 3:47.0 | 500 | 3:47.0 | 30 | 396 | 25 | 30 |
| 3:50.3 | 1,000 | 3:50.3 | 29 | 390 | 25 | 28 |
| 3:47.6 | 1,500 | 3:47.6 | 30 | 395 | 25 | 28 |
| 3:38.8 | 2,000 | 3:38.8 | 33 | 411 | 25 | 27 |
| 3:33.7 | 2,500 | 3:33.7 | 36 | 421 | 25 | 28 |
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Workout Graph
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