Erin Criss 1516m row
1,516m
Meters
11:24.9
Time
3:45.8
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 90 |
March 01, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.9 | 1,516m | 3:45.8 | 30 | 404 | 23 |
| 3:40.4 | 500m | 3:40.4 | 33 | 412 | 31 |
| 3:39.3 | 1,000m | 3:39.3 | 33 | 414 | 29 |
| 3:45.6 | 1,500m | 3:45.6 | 30 | 404 | 26 |
| 0:08.1 | 1,516m | 4:13.1 | 22 | 374 | 7 |
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Workout Graph
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