Erin Criss 2400m row
2,400m
Meters
18:30.4
Time
3:51.3
Pace
120
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 91 |
March 09, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.4 | 2,400m | 3:51.3 | 28 | 397 | 28 |
| 4:35.6 | 500m | 4:35.6 | 17 | 357 | 25 |
| 3:44.3 | 1,000m | 3:44.3 | 31 | 406 | 29 |
| 3:38.9 | 1,500m | 3:38.9 | 33 | 414 | 30 |
| 3:41.1 | 2,000m | 3:41.1 | 32 | 411 | 29 |
| 2:50.6 | 2,400m | 3:33.2 | 36 | 424 | 29 |
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Workout Graph
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