Erin Criss 2300m row
2,300
Meters
17:12.4
Time
3:44.4
Pace
115
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 83 |
April 06, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:12.4 | 2,300 | 3:44.4 | 31 | 401 | 115 | 27 |
| 3:51.1 | 500 | 3:51.1 | 28 | 389 | 25 | 29 |
| 3:53.0 | 1,000 | 3:53.0 | 28 | 386 | 25 | 27 |
| 3:41.7 | 1,500 | 3:41.7 | 32 | 405 | 25 | 27 |
| 3:37.4 | 2,000 | 3:37.4 | 34 | 413 | 25 | 26 |
| 2:09.3 | 2,300 | 3:35.5 | 35 | 417 | 15 | 26 |
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Workout Graph
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