Erin Criss 2300m row
2,300m
Meters
17:12.4
Time
3:44.4
Pace
115
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 27 |
Stroke Count | 468 |
Drag Factor | 83 |
April 06, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:12.4 | 2,300m | 3:44.4 | 31 | 406 | 27 |
3:51.1 | 500m | 3:51.1 | 28 | 397 | 29 |
3:53.0 | 1,000m | 3:53.0 | 28 | 395 | 27 |
3:41.7 | 1,500m | 3:41.7 | 32 | 410 | 27 |
3:37.4 | 2,000m | 3:37.4 | 34 | 417 | 26 |
2:09.3 | 2,300m | 3:35.5 | 35 | 420 | 26 |
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Workout Graph
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