Erin Criss 2500m row
2,500m
Meters
18:55.1
Time
3:47.0
Pace
125
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 102 |
May 05, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 2,500m | 3:47.0 | 30 | 402 | 30 |
| 3:53.1 | 500m | 3:53.1 | 28 | 395 | 31 |
| 3:46.8 | 1,000m | 3:46.8 | 30 | 403 | 30 |
| 3:42.9 | 1,500m | 3:42.9 | 32 | 408 | 30 |
| 3:44.7 | 2,000m | 3:44.7 | 31 | 406 | 29 |
| 3:47.6 | 2,500m | 3:47.6 | 30 | 402 | 29 |
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Workout Graph
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