Erin Criss 2500m row
2,500m
Meters
21:48.9
Time
4:21.7
Pace
125
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 103 |
May 06, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 2,500m | 4:21.7 | 20 | 367 | 25 |
| 3:59.6 | 500m | 3:59.6 | 25 | 387 | 28 |
| 3:52.6 | 1,000m | 3:52.6 | 28 | 395 | 28 |
| 3:52.0 | 1,500m | 3:52.0 | 28 | 396 | 26 |
| 3:40.4 | 2,000m | 3:40.4 | 33 | 412 | 27 |
| 6:24.3 | 2,500m | 6:24.3 | 6 | 321 | 17 |
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Workout Graph
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