Erin Criss 2500m row
2,500m
Meters
19:47.6
Time
3:57.5
Pace
125
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 28 |
Stroke Count | 561 |
Drag Factor | 106 |
June 15, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.6 | 2,500m | 3:57.5 | 26 | 389 | 28 |
4:00.3 | 500m | 4:00.3 | 25 | 386 | 30 |
4:04.6 | 1,000m | 4:04.6 | 24 | 382 | 28 |
3:57.9 | 1,500m | 3:57.9 | 26 | 389 | 29 |
3:54.2 | 2,000m | 3:54.2 | 27 | 393 | 28 |
3:50.7 | 2,500m | 3:50.7 | 29 | 398 | 27 |
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Workout Graph
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