Erin Criss 500m row
500m
Meters
3:52.6
Time
3:52.6
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 102 |
July 01, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 500m | 3:52.6 | 28 | 395 | 30 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 27 |
| 0:46.1 | 200m | 3:50.5 | 29 | 398 | 30 |
| 0:46.3 | 300m | 3:51.5 | 28 | 397 | 31 |
| 0:45.7 | 400m | 3:48.5 | 29 | 400 | 30 |
| 0:46.1 | 500m | 3:50.5 | 29 | 398 | 31 |
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Workout Graph
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