Erin Criss 1508m row
1,508
Meters
12:23.9
Time
4:06.6
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 32 |
| Stroke Count | 394 |
| Drag Factor | 104 |
August 05, 2022 10:24:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.9 | 1,508 | 4:06.6 | 23 | 380 | 76 | 32 |
| 3:22.0 | 400 | 4:12.5 | 22 | 374 | 21 | 30 |
| 3:18.7 | 800 | 4:08.3 | 23 | 378 | 20 | 32 |
| 3:13.9 | 1,200 | 4:02.3 | 25 | 384 | 20 | 33 |
| 2:29.2 | 1,508 | 4:02.2 | 25 | 384 | 15 | 33 |
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Workout Graph
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