Erin Criss 1016m row
1,016m
Meters
8:32.2
Time
4:12.0
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 33 |
| Stroke Count | 253 |
| Drag Factor | 120 |
October 03, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 1,016m | 4:12.0 | 22 | 375 | 33 |
| 2:58.3 | 400m | 3:42.8 | 32 | 408 | 35 |
| 2:58.2 | 800m | 3:42.7 | 32 | 408 | 34 |
| 1:34.7 | 1,016m | 3:39.2 | 33 | 414 | 31 |
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Workout Graph
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