Erin Criss 1000m row
1,000
Meters
8:12.2
Time
4:06.1
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 127 |
November 15, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.2 | 1,000 | 4:06.1 | 23 | 380 | 50 | 29 |
| 1:43.2 | 200 | 4:18.0 | 20 | 370 | 10 | 28 |
| 1:37.7 | 400 | 4:04.2 | 24 | 382 | 10 | 30 |
| 1:37.6 | 600 | 4:04.0 | 24 | 382 | 10 | 30 |
| 1:37.4 | 800 | 4:03.5 | 24 | 383 | 10 | 30 |
| 1:36.3 | 1,000 | 4:00.7 | 25 | 386 | 10 | 30 |
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Workout Graph
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