Erin Criss 2500m row
2,500m
Meters
18:37.7
Time
3:43.5
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 120 |
December 19, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 2,500m | 3:43.5 | 31 | 407 | 30 |
| 3:52.1 | 500m | 3:52.1 | 28 | 396 | 30 |
| 3:45.6 | 1,000m | 3:45.6 | 30 | 404 | 30 |
| 3:41.7 | 1,500m | 3:41.7 | 32 | 410 | 30 |
| 3:38.4 | 2,000m | 3:38.4 | 34 | 415 | 30 |
| 3:39.8 | 2,500m | 3:39.8 | 33 | 413 | 30 |
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Workout Graph
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