Erin Criss 2500m row
2,500m
Meters
19:00.2
Time
3:48.0
Pace
125
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 31 |
| Stroke Count | 598 |
| Drag Factor | 131 |
December 21, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 2,500m | 3:48.0 | 30 | 401 | 31 |
| 3:51.1 | 500m | 3:51.1 | 28 | 397 | 31 |
| 3:48.9 | 1,000m | 3:48.9 | 29 | 400 | 31 |
| 3:47.2 | 1,500m | 3:47.2 | 30 | 402 | 31 |
| 3:47.9 | 2,000m | 3:47.9 | 30 | 401 | 32 |
| 3:45.1 | 2,500m | 3:45.1 | 31 | 405 | 32 |
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Workout Graph
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