Erin Criss 2500m row
2,500m
Meters
20:03.7
Time
4:00.7
Pace
126
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 123 |
December 23, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 2,500m | 4:00.7 | 25 | 386 | 28 |
| 4:09.9 | 500m | 4:09.9 | 22 | 377 | 28 |
| 4:02.5 | 1,000m | 4:02.5 | 25 | 384 | 28 |
| 3:58.5 | 1,500m | 3:58.5 | 26 | 388 | 30 |
| 4:00.7 | 2,000m | 4:00.7 | 25 | 386 | 28 |
| 3:51.9 | 2,500m | 3:51.9 | 28 | 396 | 29 |
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Workout Graph
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