Erin Criss 2500m row
2,500m
Meters
18:53.8
Time
3:46.7
Pace
125
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 29 |
Stroke Count | 558 |
Drag Factor | 146 |
January 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:53.8 | 2,500m | 3:46.7 | 30 | 403 | 29 |
3:45.6 | 500m | 3:45.6 | 30 | 404 | 32 |
3:42.3 | 1,000m | 3:42.3 | 32 | 409 | 30 |
3:48.9 | 1,500m | 3:48.9 | 29 | 400 | 29 |
3:49.2 | 2,000m | 3:49.2 | 29 | 400 | 29 |
3:47.8 | 2,500m | 3:47.8 | 30 | 401 | 28 |
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Workout Graph
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