Erin Criss 1016m row
1,016m
Meters
8:58.0
Time
4:24.7
Pace
50
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 38 |
| Stroke Count | 298 |
| Drag Factor | 87 |
January 11, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 1,016m | 4:24.7 | 19 | 364 | 38 |
| 3:08.1 | 400m | 3:55.1 | 27 | 392 | 38 |
| 3:04.1 | 800m | 3:50.1 | 29 | 398 | 39 |
| 1:34.4 | 1,016m | 3:38.5 | 34 | 415 | 38 |
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Workout Graph
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