Erin Criss 1014m row
1,014m
Meters
8:47.5
Time
4:20.1
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 101 |
May 02, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 1,014m | 4:20.1 | 20 | 368 | 30 |
| 3:06.3 | 400m | 3:52.8 | 28 | 395 | 32 |
| 3:04.1 | 800m | 3:50.1 | 29 | 398 | 30 |
| 1:39.2 | 1,014m | 3:51.7 | 28 | 396 | 28 |
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Workout Graph
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