Erin Criss 1013m row
1,013m
Meters
8:24.4
Time
4:08.9
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 100 |
June 08, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 1,013m | 4:08.9 | 23 | 378 | 31 |
| 3:04.9 | 400m | 3:51.1 | 28 | 397 | 32 |
| 3:03.2 | 800m | 3:49.0 | 29 | 400 | 32 |
| 1:34.5 | 1,013m | 3:41.8 | 32 | 410 | 30 |
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Workout Graph
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