Erin Criss 1014m row
1,014m
Meters
8:40.8
Time
4:16.8
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 33 |
| Stroke Count | 259 |
| Drag Factor | 100 |
June 15, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 1,014m | 4:16.8 | 21 | 371 | 33 |
| 3:08.8 | 400m | 3:56.0 | 27 | 391 | 32 |
| 3:01.1 | 800m | 3:46.3 | 30 | 403 | 35 |
| 1:35.1 | 1,014m | 3:42.1 | 32 | 409 | 33 |
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Workout Graph
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