Erin Criss 1000m row
1,000m
Meters
8:04.5
Time
4:02.2
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 100 |
July 05, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,000m | 4:02.2 | 25 | 384 | 30 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 30 |
| 1:37.4 | 400m | 4:03.5 | 24 | 383 | 31 |
| 1:35.7 | 600m | 3:59.2 | 26 | 387 | 31 |
| 1:35.3 | 800m | 3:58.2 | 26 | 389 | 32 |
| 1:34.9 | 1,000m | 3:57.2 | 26 | 390 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.