Erin Criss 1014m row
1,014m
Meters
8:49.2
Time
4:20.9
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 99 |
July 13, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 1,014m | 4:20.9 | 20 | 367 | 31 |
| 3:17.5 | 400m | 4:06.8 | 23 | 380 | 31 |
| 3:10.0 | 800m | 3:57.5 | 26 | 389 | 31 |
| 1:39.7 | 1,014m | 3:52.9 | 28 | 395 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.