Erin Criss 1000m row
1,000
Meters
7:51.2
Time
3:55.6
Pace
50
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 101 |
July 31, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.2 | 1,000 | 3:55.6 | 27 | 392 | 50 | 30 |
| 1:41.4 | 200 | 4:13.5 | 21 | 373 | 10 | 29 |
| 1:35.7 | 400 | 3:59.2 | 26 | 387 | 10 | 30 |
| 1:29.8 | 600 | 3:44.5 | 31 | 406 | 10 | 31 |
| 1:32.7 | 800 | 3:51.7 | 28 | 396 | 10 | 29 |
| 1:31.7 | 1,000 | 3:49.2 | 29 | 399 | 10 | 31 |
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Workout Graph
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