Erin Criss 1000m row
1,000m
Meters
8:18.3
Time
4:09.1
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 101 |
August 01, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.3 | 1,000m | 4:09.1 | 23 | 377 | 28 |
| 1:45.4 | 200m | 4:23.5 | 19 | 365 | 28 |
| 1:40.6 | 400m | 4:11.5 | 22 | 375 | 29 |
| 1:39.4 | 600m | 4:08.5 | 23 | 378 | 28 |
| 1:37.0 | 800m | 4:02.5 | 25 | 384 | 29 |
| 1:36.0 | 1,000m | 4:00.0 | 25 | 387 | 30 |
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Workout Graph
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