Erin Criss 1000m row
1,000
Meters
8:08.2
Time
4:04.1
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 99 |
August 04, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.2 | 1,000 | 4:04.1 | 24 | 368 | 50 | 27 |
| 1:42.9 | 200 | 4:17.2 | 21 | 349 | 10 | 28 |
| 1:39.5 | 400 | 4:08.7 | 23 | 361 | 10 | 27 |
| 1:37.0 | 600 | 4:02.5 | 25 | 371 | 10 | 28 |
| 1:34.7 | 800 | 3:56.7 | 26 | 380 | 10 | 27 |
| 1:34.1 | 1,000 | 3:55.2 | 27 | 382 | 10 | 28 |
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Workout Graph
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