Erin Criss 1010m row
1,010m
Meters
9:21.0
Time
4:37.7
Pace
51
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 99 |
August 07, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 1,010m | 4:37.7 | 16 | 356 | 28 |
| 3:24.9 | 400m | 4:16.1 | 21 | 371 | 28 |
| 3:13.3 | 800m | 4:01.6 | 25 | 385 | 29 |
| 1:42.3 | 1,010m | 4:03.5 | 24 | 383 | 27 |
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Workout Graph
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