Erin Criss 1000m row
1,000m
Meters
8:09.7
Time
4:04.8
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 100 |
August 09, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,000m | 4:04.8 | 24 | 382 | 30 |
| 1:45.7 | 200m | 4:24.2 | 19 | 365 | 28 |
| 1:39.6 | 400m | 4:09.0 | 23 | 378 | 31 |
| 1:35.9 | 600m | 3:59.7 | 25 | 387 | 33 |
| 1:34.4 | 800m | 3:56.0 | 27 | 391 | 31 |
| 1:34.1 | 1,000m | 3:55.2 | 27 | 392 | 31 |
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Workout Graph
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