Erin Criss 1000m row
1,000m
Meters
8:28.6
Time
4:14.3
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 99 |
August 11, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.6 | 1,000m | 4:14.3 | 21 | 373 | 29 |
| 1:46.6 | 200m | 4:26.5 | 18 | 363 | 29 |
| 1:43.6 | 400m | 4:19.0 | 20 | 369 | 30 |
| 1:40.7 | 600m | 4:11.7 | 22 | 375 | 31 |
| 1:39.5 | 800m | 4:08.7 | 23 | 378 | 30 |
| 1:38.2 | 1,000m | 4:05.5 | 24 | 381 | 29 |
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Workout Graph
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