Erin Criss 1000m row

1,000m

Meters

8:13.7

Time

4:06.8

Pace

50

Calories

Average Watts23
Calories Per Hour380
Stroke Rate28
Stroke Count232
Drag Factor101

August 22, 2023 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:13.7 1,000m 4:06.8 23 380 28
1:42.5 200m 4:16.2 21 371 28
1:39.8 400m 4:09.5 23 377 28
1:37.4 600m 4:03.5 24 383 28
1:37.6 800m 4:04.0 24 382 29
1:36.5 1,000m 4:01.2 25 385 29

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Workout Graph

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