Erin Criss 1000m row
1,000m
Meters
8:00.7
Time
4:00.3
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 100 |
August 25, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 1,000m | 4:00.3 | 25 | 386 | 27 |
| 1:36.4 | 200m | 4:01.0 | 25 | 386 | 28 |
| 1:36.3 | 400m | 4:00.7 | 25 | 386 | 27 |
| 1:37.0 | 600m | 4:02.5 | 25 | 384 | 27 |
| 1:36.5 | 800m | 4:01.2 | 25 | 385 | 27 |
| 1:34.5 | 1,000m | 3:56.2 | 27 | 391 | 27 |
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Workout Graph
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