Erin Criss 1013m row
1,013m
Meters
9:07.3
Time
4:30.1
Pace
52
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 101 |
September 01, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 1,013m | 4:30.1 | 18 | 361 | 28 |
| 3:24.5 | 400m | 4:15.6 | 21 | 372 | 28 |
| 3:20.2 | 800m | 4:10.2 | 22 | 376 | 30 |
| 1:44.9 | 1,013m | 4:06.2 | 23 | 380 | 28 |
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Workout Graph
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