Erin Criss 1000m row
1,000m
Meters
7:34.4
Time
3:47.2
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 33 |
| Stroke Count | 250 |
| Drag Factor | 100 |
September 11, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 1,000m | 3:47.2 | 30 | 402 | 33 |
| 1:35.0 | 200m | 3:57.5 | 26 | 389 | 33 |
| 1:34.0 | 400m | 3:55.0 | 27 | 392 | 31 |
| 1:28.6 | 600m | 3:41.5 | 32 | 410 | 35 |
| 1:29.6 | 800m | 3:44.0 | 31 | 407 | 31 |
| 1:27.2 | 1,000m | 3:38.0 | 34 | 416 | 35 |
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Workout Graph
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