Erin Criss 2000m row
2,000m
Meters
16:28.1
Time
4:07.0
Pace
100
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 100 |
September 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.1 | 2,000m | 4:07.0 | 23 | 379 | 31 |
| 3:13.4 | 400m | 4:01.7 | 25 | 385 | 33 |
| 3:10.4 | 800m | 3:58.0 | 26 | 389 | 34 |
| 3:56.4 | 1,200m | 4:55.5 | 14 | 346 | 26 |
| 3:06.4 | 1,600m | 3:53.0 | 28 | 395 | 31 |
| 3:01.6 | 2,000m | 3:47.0 | 30 | 402 | 31 |
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Workout Graph
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