Erin Criss 1000m row
1,000
Meters
8:23.1
Time
4:11.5
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 100 |
September 21, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,000 | 4:11.5 | 22 | 375 | 50 | 29 |
| 1:47.8 | 200 | 4:29.5 | 18 | 361 | 10 | 26 |
| 1:38.1 | 400 | 4:05.2 | 24 | 381 | 10 | 31 |
| 1:39.6 | 600 | 4:09.0 | 23 | 378 | 10 | 30 |
| 1:40.3 | 800 | 4:10.7 | 22 | 376 | 10 | 29 |
| 1:37.3 | 1,000 | 4:03.2 | 24 | 383 | 10 | 30 |
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Workout Graph
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