Erin Criss 500m row
500m
Meters
3:58.1
Time
3:58.1
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 99 |
October 02, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 500m | 3:58.1 | 26 | 389 | 32 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 33 |
| 0:48.4 | 200m | 4:02.0 | 25 | 384 | 31 |
| 0:48.3 | 300m | 4:01.5 | 25 | 385 | 30 |
| 0:48.1 | 400m | 4:00.5 | 25 | 386 | 30 |
| 0:44.2 | 500m | 3:41.0 | 32 | 411 | 37 |
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Workout Graph
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