Erin Criss 1000m row
1,000m
Meters
7:57.3
Time
3:58.6
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 100 |
October 11, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 1,000m | 3:58.6 | 26 | 388 | 29 |
| 1:40.0 | 200m | 4:10.0 | 22 | 377 | 30 |
| 1:35.7 | 400m | 3:59.2 | 26 | 387 | 30 |
| 1:34.2 | 600m | 3:55.5 | 27 | 392 | 30 |
| 1:34.4 | 800m | 3:56.0 | 27 | 391 | 29 |
| 1:33.0 | 1,000m | 3:52.5 | 28 | 395 | 30 |
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Workout Graph
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