Erin Criss 1500m row
1,500m
Meters
11:53.6
Time
3:57.8
Pace
75
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 27 |
Stroke Count | 332 |
Drag Factor | 99 |
October 12, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:53.6 | 1,500m | 3:57.8 | 26 | 389 | 27 |
2:28.3 | 300m | 4:07.1 | 23 | 379 | 29 |
2:23.9 | 600m | 3:59.8 | 25 | 387 | 28 |
2:20.0 | 900m | 3:53.3 | 28 | 394 | 28 |
2:21.1 | 1,200m | 3:55.1 | 27 | 392 | 27 |
2:20.3 | 1,500m | 3:53.8 | 27 | 394 | 27 |
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Workout Graph
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