Erin Criss 1500m row
1,500m
Meters
12:47.5
Time
4:15.8
Pace
75
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 99 |
October 13, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 1,500m | 4:15.8 | 21 | 371 | 26 |
| 3:03.9 | 300m | 5:06.5 | 12 | 341 | 23 |
| 2:29.5 | 600m | 4:09.1 | 23 | 377 | 28 |
| 2:25.6 | 900m | 4:02.6 | 24 | 384 | 28 |
| 2:23.8 | 1,200m | 3:59.6 | 25 | 387 | 28 |
| 2:24.7 | 1,500m | 4:01.1 | 25 | 385 | 27 |
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Workout Graph
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