Erin Criss 1000m row
1,000
Meters
8:06.2
Time
4:03.1
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 100 |
October 18, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,000 | 4:03.1 | 24 | 383 | 50 | 28 |
| 1:43.5 | 200 | 4:18.7 | 20 | 369 | 10 | 28 |
| 1:38.3 | 400 | 4:05.7 | 24 | 381 | 10 | 28 |
| 1:35.4 | 600 | 3:58.5 | 26 | 388 | 10 | 29 |
| 1:34.4 | 800 | 3:56.0 | 27 | 391 | 10 | 29 |
| 1:34.6 | 1,000 | 3:56.5 | 26 | 391 | 10 | 29 |
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Workout Graph
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