Erin Criss 1500m row
1,500m
Meters
12:02.7
Time
4:00.9
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 99 |
October 20, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 1,500m | 4:00.9 | 25 | 386 | 28 |
| 2:28.6 | 300m | 4:07.6 | 23 | 379 | 29 |
| 2:28.2 | 600m | 4:07.0 | 23 | 379 | 28 |
| 2:24.2 | 900m | 4:00.3 | 25 | 386 | 28 |
| 2:21.1 | 1,200m | 3:55.1 | 27 | 392 | 28 |
| 2:20.5 | 1,500m | 3:54.1 | 27 | 393 | 29 |
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Workout Graph
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