Erin Criss 1500m row
1,500m
Meters
12:00.9
Time
4:00.3
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 100 |
October 24, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 1,500m | 4:00.3 | 25 | 386 | 28 |
| 2:32.7 | 300m | 4:14.5 | 21 | 373 | 27 |
| 2:26.1 | 600m | 4:03.5 | 24 | 383 | 28 |
| 2:23.6 | 900m | 3:59.3 | 26 | 387 | 28 |
| 2:20.3 | 1,200m | 3:53.8 | 27 | 394 | 28 |
| 2:18.1 | 1,500m | 3:50.1 | 29 | 398 | 29 |
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Workout Graph
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